Weigh In record (no journal entry) for 15 February 2023
|
70.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
610 kcal
|
Fat: 20.36g | Prot: 77.08g | Carbs: 26.95g.
Lunch: Ovo Cozido, Abacate, Uniaves File de Peito Sassami, Royal Gelatina Zero. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miibuenno's Weight History
|