Weigh In record (no journal entry) for 15 February 2023
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41.2 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1173 kcal
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Fat: 58.59g | Prot: 73.04g | Carbs: 89.17g.
Breakfast: Город Сад Yoco Кокосовый Йогурт, Суфле из Шпината. Lunch: Салат из Помидоров и Огурцов, ВкусВилл Мясо Кролика Тушеное. Dinner: Asia Fest Соба . Snacks/Other: Solvie Протеиновое Печенье. more...
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Gaining 3.2 kg a Week
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лезвие кухонного ножа's Weight History
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