smileyreiley's Journal, 14 Mar 20

Saturday. Cafe de Artistes 3/14/2020
54.9 kg Lost so far: 14.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
658 kcal Fat: 16.01g | Prot: 19.54g | Carbs: 117.20g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Post Grape-Nuts Cereal. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Panera Bread Broccoli Cheddar Soup - You Pick Two. Snacks/Other: Wegmans McIntosh Apple. more...
Losing 0.6 kg a Week

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smileyreiley's Weight History


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