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Wednesday digging up bones calendars
Scott maybe they can stay a couple days Ugh 6/22/2022
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.20g | Prot: 60.74g | Carbs: 101.27g.
Breakfast: Dannon Light & Fit Greek - Cherry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Joint Health Shake. Lunch: Butter , Green Giant Extra Sweet Corn on the Cob Mini-Ears, Brownie. Dinner: Stouffer's Salisbury Steak with Macaroni & Cheese. Snacks/Other: Simply Nature Cashew Butter, Quaker Rice Cakes - White Cheddar. more...
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Gaining 3.2 kg a Week
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smileyreiley's Weight History
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