Weigh In record (no journal entry) for 15 February 2023
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1328 kcal
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Fat: 60.99g | Prot: 93.19g | Carbs: 102.36g.
Breakfast: Мандарин, Сахар, Кофе. Lunch: Семга Запеченная, Гречка Отварная. Dinner: Свинина Тушеная, Гречка Отварная. Snacks/Other: ВкусВилл Яблоко Карамелька, Trec Nutrition Коллаген, ВкусВилл Вареная Сгущенка, Из Села Удоево Творог 5%. more...
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Losing 1.2 kg a Week
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marinanikolaevna1905's Weight History
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