Weigh In record (no journal entry) for 15 February 2023
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1977 kcal
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Fat: 65.67g | Prot: 128.92g | Carbs: 222.27g.
Breakfast: Granarolo Mozzarella, Mulino Bianco Fette Biscottate, Arance, Besciamella, Funghi Cotti, Pane Bianco, Rovagnati Prosciutto Cotto, Conad Prosciutto Cotto di Alta Qualità, Mela, Foodspring Crema Proteica alla Nocciola, Mulino Bianco Fette Biscottate, Milbona Budino Proteico, Torta di Mele Light, Perugina Bacio, Ibis Prosciutto Cotto Alta Qualità Light. more...
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Losing 0.1 kg a Week
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Andre_991's Weight History
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