Weigh In record (no journal entry) for 15 February 2023
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1725 kcal
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Fat: 92.12g | Prot: 77.55g | Carbs: 146.53g.
Breakfast: Овсяноблин с Авокадо и Сыром. Lunch: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Филе-О-Фиш. Snacks/Other: Манго, Банановый Чизкейк. more...
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Gaining 0.3 kg a Week
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Alena3300's Weight History
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