Weigh In record (no journal entry) for 15 February 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1721 kcal
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Fat: 118.21g | Prot: 130.25g | Carbs: 38.09g.
Breakfast: Hacendado Nata Montar, Alpro Leche de Almendras sin Azúcar, Arándanos, Gofres x2. Lunch: Knorr Viandox , Hacendado Nata Líquida para Cocinar, Lomo de Cerdo , Judías Verdes. Dinner: Tapa Aperitivos Cortezas de Cerdo, Nueces, Chene d'Argent Medallones de Queso de Cabra, Pechuga de Pollo, Rúcula. more...
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Losing 3.5 kg a Week
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Montserrá's Weight History
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