Weigh In record (no journal entry) for 15 February 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1528 kcal
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Fat: 64.19g | Prot: 34.73g | Carbs: 200.52g.
Breakfast: Сахар, Roshen Брауни. Lunch: Сахар, Банан, Хлебец, Milka Cherry Creme. Dinner: Billa Пита, Сахар, Запеченная или Жареная Форель, Roshen Брауни. more...
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Losing 3.5 kg a Week
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