Weigh In record (no journal entry) for 14 February 2023
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100.3 kg
Lost so far: 3.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1436 kcal
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Fat: 52.42g | Prot: 54.64g | Carbs: 194.53g.
Breakfast: Кофе с Молоком. Lunch: Наша Ряба Печень Куриная Вареная, Капуста Тушеная без Масла. Dinner: El'natur Мацони Домашний, ВкусВилл Вареники с Капустой. Snacks/Other: Di&Di Печенье с Какао и Семенами Белого Льна. more...
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steady weight
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Еленка Одинцова's Weight History
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