Weigh In record (no journal entry) for 15 February 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1037 kcal
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Fat: 29.38g | Prot: 53.57g | Carbs: 141.12g.
Breakfast: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Кухня на Районе Куриная Грудка с Брокколи , Сырный Суп. Lunch: Milka Печенье Choco Pause. more...
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Gaining 4.2 kg a Week
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