Weigh In record (no journal entry) for 15 February 2023
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82.6 kg
Lost so far: 0.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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883 kcal
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Fat: 47.18g | Prot: 37.25g | Carbs: 80.09g.
Breakfast: Euro Shopper Boterhamworst, Gwoon Halvarine, Gemengd Volkoren Brood. Lunch: Kaas, Volkoren Brood, Gebakken Ei. Snacks/Other: Banaan. more...
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Losing 5.3 kg a Week
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Nataszie's Weight History
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