Weigh In record (no journal entry) for 15 February 2023
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57.3 kg
Lost so far: 16.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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694 kcal
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Fat: 29.31g | Prot: 26.85g | Carbs: 79.56g.
Breakfast: Варенье, Простоквашино Масло Сливочное 72,5%, Горбуша Соленая, Чудохлеб Хлеб Тостовый "Канапе", Кофе с Молоком. Lunch: Кофе с Молоком, Салат Овощной с Маслом, Котлета Домашняя, Макароны Отварные. more...
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Losing 3.5 kg a Week
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yullia12's Weight History
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