Weigh In record (no journal entry) for 15 February 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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4201 kcal
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Fat: 53.15g | Prot: 182.62g | Carbs: 724.47g.
Breakfast: Cornetto Integrale, Mandorle, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Rana Gnocchetti di Patate, Rana Gnocchetti di Patate, Esselunga Petto di Pollo, Calvé Burro di Arachidi. Dinner: Esselunga Petto di Pollo, Rummo Elicoidali. Snacks/Other: Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Smart Corn Flakes, Myprotein Maltodextrin. more...
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Gaining 1.4 kg a Week
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MatteoCek's Weight History
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