Weigh In record (no journal entry) for 29 December 2014
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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937 kcal
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Fat: 41.17g | Prot: 43.12g | Carbs: 101.70g.
Breakfast: Lord Nelson Earl Grey. Lunch: Schinken (Regulär, ca. 11% Fett), Baguette, Käse. Dinner: Rote Beete, REWE Wiener Würstchen. Snacks/Other: Drachenfrucht. more...
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Gaining 1.9 kg a Week
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