Weigh In record (no journal entry) for 15 February 2023
|
80.9 kg
Lost so far: 4.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1459 kcal
|
Fat: 67.76g | Prot: 39.16g | Carbs: 176.49g.
Breakfast: Софья Элит Пирог с Сайрой и Рисом, Кофе с Сахаром. Lunch: Ярче Сметана 15%, Домашние Секреты Вареники с Картофелем и Грибами. Dinner: Софья Элит Пирог с Сайрой и Рисом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Яна Пучинина's Weight History
|