Weigh In record (no journal entry) for 15 February 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1051 kcal
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Fat: 42.34g | Prot: 17.33g | Carbs: 141.57g.
Breakfast: ABC Saus Sambal , Tora Bika Creamy Latte, Hoka Hoka Bento Nasi Putih, Bakmi GM Cap Cay Kuah. Snacks/Other: Keripik Singkong, Salak. more...
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Gaining 0.1 kg a Week
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henylestari73's Weight History
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