Weigh In record (no journal entry) for 08 February 2023
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75.1 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1532 kcal
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Fat: 62.28g | Prot: 51.27g | Carbs: 192.48g.
Lunch: Humus, Karışık Tahıllı Ekmek, Bulgur Pilavı, Izgara Köfte, Fırında Patates, Kuru Fasulye. Dinner: Ülker Napoliten, Yaş Pasta. more...
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Losing 0.2 kg a Week
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Omergunduz's Weight History
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