Weigh In record (no journal entry) for 10 February 2023
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75 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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913 kcal
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Fat: 40.85g | Prot: 43.95g | Carbs: 91.89g.
Dinner: Pirinç Pilavı, Kuru Fasulye, Karışık Tahıllı Ekmek, Humus, Izgara Köfte, Fırında Patates. more...
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Losing 0.4 kg a Week
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Omergunduz's Weight History
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