anya.kosyahnikova's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

54.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

1014 kcal

Fat: 47.04g | Prot: 51.27g | Carbs: 96.73g. Breakfast: Тост с рукколой и яйцом. Lunch: Паста с Курицей и Грибами. Dinner: Паста с Курицей и Грибами. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...

2150 kcal

Exercise: Abdominal (Sit Ups) - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...

Gaining 0.3 kg a Week

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anya.kosyahnikova's Journal, 15 Feb 23

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anya.kosyahnikova's Weight History