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naik lagi 😏
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62.5 kg
Lost so far: 5.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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353 kcal
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Fat: 4.96g | Prot: 17.03g | Carbs: 64.96g.
Lunch: Semangka, Sasa Saus Sambal, Sayur Tahu Toge, Kentang Rebus. more...
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Gaining 1.4 kg a Week
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Tutn (BB awal 69.3)'s Weight History
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