Reina12345's Journal, 14 Feb 23

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Weigh In record (no journal entry) for 14 February 2023

88 kg Lost so far: 9.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

1970 kcal

Fat: 51.62g | Prot: 74.00g | Carbs: 210.73g. Lunch: AH Verspakket Rode Linzensoep (250ml), Van Dobben Groente Kroket, Waldkorn Brood. Dinner: Ketchup, Oliehoorn Fritessaus, Jumbo Frikandel, AH Tijgerbrood Volkoren. Snacks/Other: Van Dobben Bitterbal, Chardonnay. more...

2421 kcal

Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Reina12345's Journal, 14 Feb 23

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Reina12345's Weight History