Weigh In record (no journal entry) for 14 February 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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815 kcal
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Fat: 43.76g | Prot: 59.88g | Carbs: 42.71g.
Breakfast: Сосиски, Сосиски Молочные. Lunch: Творожная Запеканка. more...
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Losing 10.5 kg a Week
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