lita.yaya's Journal, 15 Feb 23

Weigh In record (no journal entry) for 15 February 2023
87 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1074 kcal Fat: 47.38g | Prot: 56.09g | Carbs: 98.01g.   Breakfast: Rempeyek, Kerupuk Putih, Ikan Kembung, Tempe Orek, Nasi Putih. Lunch: Ikan Bandeng Goreng, Bakwan, Bellywell Nasi Rames Bali. more...
Gaining 0.5 kg a Week

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lita.yaya's Weight History


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