Weigh In record (no journal entry) for 14 February 2023
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1078 kcal
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Fat: 41.46g | Prot: 35.47g | Carbs: 140.28g.
Breakfast: Alfajor. Lunch: Arroz Blanco, Not Co Not Chicken Mila. more...
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Gaining 0.2 kg a Week
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