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55.9
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127.9 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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940 kcal
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Fat: 40.16g | Prot: 32.53g | Carbs: 110.22g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Crunchy Raisin Bran Cereal. Lunch: Roma Tomatoes, Calavo Avocado, Quinoa (Cooked). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Pepperidge Farm Onion Hamburger Buns, Best Foods Real Mayonnaise, Green Peas (Frozen) , Green Leaf Lettuce . Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 2.5 kg a Week
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hockeypuc's Weight History
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