Yana.Solah's Journal, 14 Feb 23

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На голоде

48.9 kg Lost so far: 1.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

537 kcal

Fat: 14.64g | Prot: 21.97g | Carbs: 76.19g. Lunch: Макароны Отварные, Свинина. Dinner: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Snacks/Other: Mirel Торт Шоколадное Молоко . more...

1245 kcal

Exercise: Showering - 15 minutes, Resting - 23 hours and 45 minutes. more...

Losing 8.4 kg a Week

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Yana.Solah's Weight History

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Yana.Solah's Journal, 14 Feb 23

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Yana.Solah's Weight History