Weigh In record (no journal entry) for 14 February 2023
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43.6 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1105 kcal
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Fat: 28.78g | Prot: 21.68g | Carbs: 193.75g.
Breakfast: Banane, Äpfel, Nutella Nutella. Lunch: McDonald's Ketchup, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, Käse. Dinner: REWE Bio Maiswaffeln, Hela Curry Gewürz Ketchup Delikat, Beste Ernte Junge Möhren, Möhren. Snacks/Other: Popcorn, Nutella Biscuits, Nutella Nutella, Banane. more...
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1300 kcal
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Exercise:
Standing - 3 hours and 3 minutes, Walking (moderate) - 3/mph - 56 minutes, Resting - 12 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Soso-hee's Weight History
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