steffibeck2389's Journal, 14 Feb 23

Wasser😑
78.4 kg Lost so far: 41.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:
1985 kcal Fat: 83.71g | Prot: 121.85g | Carbs: 178.61g.   Breakfast: Apfelmus ungesüßt, Milbona Naturjoghurt, Rocka Nutrition No Whey Vanilla Cookie Dough, Aldi Porridge Apfel-Zimt. Lunch: Grafschafter Tortilla Wraps Vollkorn , Aldi Geflügel Salami, K-Classic Putenbrust Natur, Lidl Körniger Frischkäse, Tomaten, Lidl Mozzarella , Grafschafter Vitalbrot. Dinner: Gut & Günstig Double Salami Steinofenpizza. more...
4238 kcal Exercise: Garmin - 24 hours. more...
Gaining 1.4 kg a Week

9 Supporters    Support   




steffibeck2389's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.