Weigh In record (no journal entry) for 14 February 2023
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1557 kcal
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Fat: 77.94g | Prot: 81.06g | Carbs: 130.05g.
Breakfast: Брест Литовск Сыр Маасдам, Агро-Альянс Чечевица Зелёная , Roi Thai Кокосовое Масло. Dinner: Плов с Говядиной, Olvion Зелёные Оливки, Брест Литовск Сыр Маасдам. Snacks/Other: Милочка Пахлава с Грецкими Орехами. more...
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Losing 0.1 kg a Week
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Businka02.06's Weight History
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