Weigh In record (no journal entry) for 14 February 2023
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99.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1193 kcal
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Fat: 52.96g | Prot: 84.10g | Carbs: 105.78g.
Breakfast: De Luxe Тунец в Собственном Соку , Авокадо, Овсяноблин. Lunch: Ленивые Голубцы. Dinner: Яйцо, Рисовая Мука, Яготинський Сулугуни, Капуста. Snacks/Other: Любимов Angel's Kiss, Груши. more...
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Losing 6.3 kg a Week
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bysinkaT's Weight History
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