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Füllstand maximal…. Gestern den ganzen Tag masslos gefressen… immerhin alles getrackt…
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1958 kcal
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Fat: 71.04g | Prot: 91.57g | Carbs: 232.15g.
Breakfast: Milch (Vollmilch). Lunch: Edeka Thunfischsteaks, Bamboo Garden Wasabi-Paste, Pittjes Wasabi Erdnüsse, Jongga Kimchi, Bonduelle Gold Mais, Yutaka Wakame, Zucker, Bamboo Garden Sushi-Reis. Dinner: Aldi Brezel, Milfina Butter , Thomy Remoulade, Aldi Laugenbrötchen , Juwel Hähnchenschnitzel. Snacks/Other: Lindt Pralinés Hochfein. more...
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Gaining 8.4 kg a Week
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