Weigh In record (no journal entry) for 14 February 2023
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67.4 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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626 kcal
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Fat: 24.81g | Prot: 53.41g | Carbs: 47.62g.
Breakfast: Миндаль Миндаль, Савушкин Продукт Творог Мягкий 5%, Коровка из Кореновки Творог 2%, Global Village Черная Смородина Быстрозамороженная, Простоквашино Молоко 2,5%, Запеченая или Вареная Полента. more...
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Losing 2.8 kg a Week
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Olgamarta1's Weight History
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