Weigh In record (no journal entry) for 14 February 2023
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88.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2355 kcal
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Fat: 74.10g | Prot: 94.16g | Carbs: 332.50g.
Breakfast: Elephant Infusion Citron Miel, Poires, Banane. Lunch: Planet Sushi Chirashi Saumon, Ananas, Monoprix Bio Carottes Râpées Sauce Salade. Dinner: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Babybel Mini Babybel, Notre Jardin Haricots Verts Extra Fins Surgelés, E.Leclerc Aiguillettes de Poulet, Barilla Penne sans Gluten. Snacks/Other: Kinder Schoko-Bons White , Milka Mmmax Noisettes Entières . more...
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Losing 2.1 kg a Week
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