Weigh In record (no journal entry) for 14 February 2023
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1290 kcal
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Fat: 55.27g | Prot: 39.44g | Carbs: 161.78g.
Breakfast: Snickers Сникерс, Кофе с Молоком, Лотос Хачапури. Lunch: Черкизовский Чоризо, Хлеб из Мультизерна, Скумбрия Запеченная. Dinner: Кофе с Молоком, Лотос Хачапури. more...
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Losing 4.2 kg a Week
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yullia12's Weight History
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