Weigh In record (no journal entry) for 14 February 2023
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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531 kcal
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Fat: 15.58g | Prot: 14.47g | Carbs: 80.28g.
Breakfast: Alesto Cashewnoten en Cranberries , Banaan. Lunch: Cassegrain Gourmandise de Pois À La Provençale. more...
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Losing 0.3 kg a Week
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EllenVH79's Weight History
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