Weigh In record (no journal entry) for 14 February 2023
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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196 kcal
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Fat: 3.12g | Prot: 8.36g | Carbs: 34.87g.
Breakfast: Nugteta Dimsum Jamur, Pineapple Juice. more...
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Gaining 0.6 kg a Week
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fairuzab's Weight History
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