Weigh In record (no journal entry) for 14 February 2023
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83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2064 kcal
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Fat: 43.24g | Prot: 211.70g | Carbs: 186.88g.
Breakfast: Herbalife Infuso a Base di Erbe, Herbalife Aloemax, Herbalife Protein Drink Mix, Herbalife Beta Heart, Herbalife Formula 1 Cioccolato Delight. Lunch: Abbasciano Mandorle Sgusciate, Valsoia Latte di Mandorla Zero Zuccheri , Perugina Cacao Amaro, Vital Gallette Di Riso , ESN Designer Whey, Delberg Magerquark. Afternoon Tea: ESN Designer Whey, Banane. Dinner: Asiago Food Tiefkuehlwaldfruechte, Abbasciano Mandorle Sgusciate, Valsoia Latte di Mandorla Zero Zuccheri , Vital Gallette Di Riso , ESN Designer Whey, Delberg Magerquark. Supper: ESN Designer Whey, Delberg Magerquark, Valsoia Latte di Mandorla Zero Zuccheri, Herbalife Multifibre, S-Budget Mandorle Sgusciate, Asiago Food Tiefkuehlwaldfruechte. Snacks/Other: Karotten, Körnerbrot, Primia Bresaola Della Valtellina I.G.P, Herbalife Thermo Complete, Herbalife Hydrate, Herbalife Immune Booster, Herbalife Multivitamin Complex, Herbalife Herbalifeline Max, Herbalife Cell-Active, Herbalife Skin Booster, Herbalife Vitamin und Mineral Mann, Herbalife Niteworks. more...
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Gaining 6.3 kg a Week
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fischele89's Weight History
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