Weigh In record (no journal entry) for 14 February 2023
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92.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1033 kcal
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Fat: 25.42g | Prot: 78.74g | Carbs: 119.35g.
Breakfast: Кофе Эспрессо. Lunch: Белый Хлеб, Сметана , Помидоры. Dinner: Куриное Филе, Русский бисквит Бисквитное Пирожное. more...
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Losing 11.2 kg a Week
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СергейК77's Weight History
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