Weigh In record (no journal entry) for 13 February 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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616 kcal
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Fat: 27.57g | Prot: 44.02g | Carbs: 50.74g.
Breakfast: Clémentines, Café, Kraft Philadelphia Light Nature, Pain de Seigle Grillé. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Le Gaulois Escalope de Poulet . Dinner: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Poulet (Pané et Frit). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Datte. more...
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Gaining 0.0 kg a Week
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CiapaCia's Weight History
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