CiapaCia's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
72.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1458 kcal Fat: 61.41g | Prot: 46.06g | Carbs: 183.37g.   Breakfast: Dolce Gusto Lungo, Bonne Maman Les Petits Muffins, Brioche Pasquier Biscotte. Lunch: Filet de Poulet, Casino Dattes Deglet Nour, Crème Fraîche Épaisse, Carottes, Riz Blanc (à Longs Grains , Cuit). Dinner: Bio Nature Yaourt Vanille , Vinaigre Balsamique, Avocat, Olives Noires, Tomates. Snacks/Other: Carrefour Amandes , Madeleine. more...

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CiapaCia's Weight History


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