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jcanny70
Journal
02 Sep 09
jcanny70's Journal, 02 Sep 09
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Weigh In record (no journal entry) for 02 September 2009
123.8 kg
Lost so far:
0 kg
.
Still to go:
19.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 September 2009:
669 kcal
Fat: 20.65g | Prot: 27.33g | Carbs: 107.95g.
Breakfast:
No Calorie Sweetener Packets, Powder Creamer, Coffee.
Lunch:
Brussels Sprouts (Frozen).
Dinner:
Baked Potato (Peel Eaten), Cooked Broccoli (from Frozen), Vegetable Oil Spread made with Olive Oil.
Snacks/Other:
Diet Cherry Vanilla, Diet Dr. Pepper (12 oz can).
more...
4642 kcal
Exercise:
Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours, Standing - 8 hours.
more...
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jcanny70's Weight History
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