HoH SiS's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

81.1 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Poorly.

View Diet Calendar, 13 February 2023:

1551 kcal

Fat: 43.23g | Prot: 67.25g | Carbs: 217.13g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Pastel de Carne. more...

2248 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.6 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 13 Feb 23

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HoH SiS's Weight History