Weigh In record (no journal entry) for 13 February 2023
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72.5 kg
Lost so far: 7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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565 kcal
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Fat: 18.76g | Prot: 20.57g | Carbs: 82.41g.
Breakfast: Вареное Яйцо, Mollis Моментальная Овсяная Каша с Персиком, Банан. Lunch: Мандарины, Кабачки Тушеные, Гречка Отварная, Огурец (с Кожурой). Dinner: Карамель, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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luda butyrskaya's Weight History
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