Weigh In record (no journal entry) for 13 February 2023
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1146 kcal
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Fat: 23.12g | Prot: 77.65g | Carbs: 162.08g.
Breakfast: Pommes Delicieuses Dorées, Bowlcake. Lunch: Haricots Verts(Congelés), Tomates Cerises, Huile d'Olive, Poulet Riz. Dinner: Pommes Gala, Le Gaulois Escalope de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Spaghetti de Blé Entier (Cuit). more...
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cerise68's Weight History
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