Weigh In record (no journal entry) for 13 February 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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396 kcal
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Fat: 18.18g | Prot: 22.26g | Carbs: 39.00g.
Breakfast: Coffee. Lunch: Ghirardelli Dark & Sea Salt Caramel Squares, Organic Jack's Cantina Style Salsa, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce, Costco Ground Beef 88/12. more...
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Gaining 9.5 kg a Week
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FattyFattyFatFat's Weight History
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