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Alizée68
Journal
13 Feb 23
Alizée68's Journal, 13 Feb 23
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Weigh In record (no journal entry) for 13 February 2023
113.9 kg
Lost so far:
2.1 kg
.
Still to go:
38.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2023:
1428 kcal
Fat: 57.90g | Prot: 52.22g | Carbs: 180.13g.
Lunch:
LU Prince, Café, Oranges.
Dinner:
Aldi Viande Haché, Haricots Rouges (en Conserve).
Snacks/Other:
Oranges, Chips.
more...
2930 kcal
Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Alizée68's Weight History
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