Weigh In record (no journal entry) for 13 February 2023
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42.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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216 kcal
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Fat: 8.19g | Prot: 22.36g | Carbs: 13.04g.
Breakfast: Вареное Яйцо, ABC Пюре Яблочное , Савушкин Продукт Йогурт Греческий Teos 2%, Нежинская Творог Обезжиренный , Холодный Кофе со Сливками. more...
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Gaining 0.1 kg a Week
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Seishaya's Weight History
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