Weigh In record (no journal entry) for 08 February 2023
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90 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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2240 kcal
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Fat: 54.44g | Prot: 93.12g | Carbs: 350.60g.
Breakfast: Banane. Lunch: Pomme, Auchan Sandwich Thon, Capri-Sun Tropical. Dinner: Picard Filet de Daurade Royale avec Peau, Chou-Fleur, Pain Blanc. Snacks/Other: Poires, Paul Sandwich Atlantique, Banane. more...
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Gaining 2.8 kg a Week
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