Weigh In record (no journal entry) for 13 February 2023
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43.8 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1260 kcal
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Fat: 31.12g | Prot: 40.44g | Carbs: 212.66g.
Breakfast: Nutella Nutella, Banane, Äpfel. Lunch: REWE Bio Maiswaffeln, Mayonnaise, Heinz Tomato Ketchup, McDonald's Ketchup, Möhren. Dinner: REWE Bio Maiswaffeln, Nutella Nutella, Äpfel, Popcorn. Snacks/Other: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. more...
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1229 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Soso-hee's Weight History
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